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Dr. Peg Capers, D.C.
Client Testimonials
If you're looking to grow, shift, increase resilience, work through pain, change your posture/perspective, experience life more fully… Evolve Wellness Studio is the place to be.
Two years ago I went through a drastic and quite traumatic life event. A friend of mine told me about her work with Dr. Peg and thought it would align with the healing work I needed to do personally. Dr. Peg created the necessary changes within the functionality of my nervous system to expand into a whole new way of existing... Dr. Peg re-energized my life!
I'm no longer holding onto the same ancestral trauma's that informed my perspectives which perpetuated the hardships I was continually facing. My body has reorganized itself, and continues to do so with grace, curiosity, and play.
I was under the care of Dr. Peg Capers for several months in 2012. My posture was out of alignment, my body was aching and I needed a reprieve. Working with Peg brought significant and AWARENESS to how my day to day decisions were negatively impacting my health. We looked at different ways to adjust my sitting/standing/posture and the results were nothing short of fantastic. If you are looking for a new holistic approach to spinal care... I highly recommend Peg Capers.
I have had chiropractic in my life in many different facets for over 15 years. I have been looking for the right fit for over a year (it’s your health – it matters!) :0) Well, I am every day extremely grateful to have been referred to Dr. Peg’s office! She is the PERFECT person for someone who is looking for a caring practitioner with the skill set to explain the science and healing of chiropractic in very simple terms! She has an incredible gift and every single visit I leave feeling better but also having a tool to walk away with that I’ve been able to use in everyday life situations! Thank you Dr. Peg! You are a gem and I am so lucky to have you in my life. I am so much better with the care you have given me. I’m learning so much….. (huh, and I thought I ‘knew it all’!!) :0) Hugs to you!
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An Embodied Approach to Integrated Sustainable Living
Stress is a part of life — all changes, the ones we want, as well as the ones we don’t ask for, are stress to our current state. This is what allows change and growth to occur in life. Stress also has an impact on the body, so much so that ninety percent of visits to health care practitioners are stress related.
Network Spinal applies low force touches to the spine to allow the energy of patterned stress responses to shift into the energy that allows for growth responses. This then creates the potential and possibility of healing in new ways, allowing you to:
- Navigate stress differently
- Reconnect with your body's natural rhythms
- Sustain greater well being
- Make conscious healthier life choices
- Reorganize tension from the spine and nerves
- Develop unique healing waves throughout the nervous system
- Develop a more adaptable nervous system and a more resilient way of being in the world, physically and otherwise
Individually Customized Care
During your initial visit, we assess how your body and spine have learned to store tension in response to your life through a history, computerized nervous system evaluation, postural analysis and spinal exam.
Together, we identify where your spine and nervous system hold the potential to create significant changes in your body and life.
We co-create a care plan for a series of visits and facilitate your use of auxiliary tools for us to get you the progress you need in body and life.
How it Works
The Process of Reorganizational Healing
Reorganizational Healing, an emerging wellness, growth, and behavioral change paradigm created by Dr. Donny Epstein, DC, alchemizes all the experiences you’ve had in your body to further your growth and evolution.
This work is not about fixing you. Reorganizational healing values that nothing needs to be fixed because you are already whole. We’re valuing your experiences in a way that propels you forwards, rather than takes you back to where you’ve been. The wisdom of your new experiences are embodied and create emerging strategies, growth and change that are consistent with your unique system, allowing you to express yourself more fully in the world.
As a practitioner, I will hear and value the changes you want to see in your life, but I’m not going to hold the idea that you’re broken, even if you do.
Entrainments
Network Spinal session creating nervous system coherence
Energetic Intelligences
Lifeforce, Emotion, Mental, Soul, Global
The 4 Seasons of Well-being
Matching the timing, energy, and consciousness of each season for optimal spinal evolution. (Discover, Transform, Awaken, Integrate)
12 Stages of Healing
A map of the territory of human evolution and consciousness
Somato Respiratory Integration
Exercises designed to educate you to identify your body's rhythms and inner wisdom through focused attention, gentle breath, movement, and touch.
Triad of Change
Creating sustainable change by allowing your nervous system’s behaviors, perceptions and structures to align.
Reorganizational Healing
Wellness, growth and behavioral change paradigm
12 Stages of Healing
A map of the territory of human evolution and consciousness
Somato Respiratory Integration
Exercises designed to educate you to identify your body's rhythms and inner wisdom through focused attention, gentle breath, movement, and touch.
Triad of Change
Creating sustainable change by allowing your nervous system’s behaviors, perceptions and structures to align.
Entrainments
Network Spinal session creating nervous system coherence
Energetic Intelligences
Lifeforce, Emotion, Mental, Soul, Global
The 4 Seasons of Well-being
Matching the timing, energy, and consciousness of each season for optimal spinal evolution. (Discover, Transform, Awaken, Integrate)
Team Evolve
Dr. Peg Capers, D.C.
Doctor of Chiropractic and Primary Wellness Provider
Dr. Joie Mazor, D.C.
Doctor of Chiropractic and Primary Wellness Provider
Kim Kingdom
Office Coordinator and Wellness Representative
Are you ready to find out what this care can do for you?
Address
120 Pearl Alley
Santa Cruz, CA 95060
Call Us
(831) 420 - 1212
Email Address
info@evolvewellnessstudio.com