Day 42: Grateful for crisp cold night air, rocky mountains and crunchy snow beneath my feet. Oh how our senses are sweet! And help us be present.

Day 41: Grateful for people’s willingness, eagerness and hunger for change.

Day 40: One moment of connection and presence can change ANYTHING. So grateful for that.

Day 39: Grateful for the power of our beliefs in shaping our present and future health and wellbeing. Thanks Bruce Lipton for your inspirational work. Check out Biology of Belief by him if you haven’t yet.

Day 38: Moon moon moon. Grateful for the crazy passionate chaotic time it brings and the new ideas and creations from it. 🙂

Day 37: Wow! Swell, salt air and sunset. Grateful for unique beauty of Santa Cruz.

Day 36: Grateful for the skills of others that just aren’t mine. Diversity is a grand thing. Thank you to all those that support Evolve serving the best.

Day 35: Grateful for people powered commuting. By foot, by bike along the ocean.

Day 34: Grateful for the small steps that create big change. I’m amazed.

Day 33: New year, new bodies making new changes. Amazing to witness how changing your spine allows you to change your life. See it again and again. Thanks to those willing and ready to make changes. Courageous.