If you're looking to grow, shift, increase resilience, work through pain, change your posture/perspective, experience life more fully... Evolve Wellness Studio is the place to be. Two years ago I... read more went through a drastic and quite traumatic life event. A friend of mine told me about her work with Dr. Peg and thought it would align with both my professional practice as a behavioral therapist and the healing work I needed to do personally. Dr. Peg not only allowed my nervous system to feel supported in such a difficult time, but created the necessary changes within the functionality of my nervous system to expand into a whole new way of existing. I experienced shifts in my eating habits. I felt 100x more resilient. I accessed energy I previously didn't have access to, gentle strength I didn't know I had access to. I shifted the kinds of relationships I call in, my comfort in setting boundaries, my overall response to stress... Dr. Peg re-energized my life. I'm no longer holding onto the same ancestral trauma's that informed my perspectives which perpetuated the hardships I was continually facing. My body has reorganized itself, and continues to do so with grace, and curiosity, and play.
In my time with the practice, Evolve has expanded to introduce Dr. Kira and Dr. Suzanna. What an epic team of mindful skilled practitioners!!! Each of these women bring such a different touch, energy, and therefore experience to each session. With an open heart, and an open mind, do yourself a giant service and make an appointment with any of these ladies immediately. You for sure will get a giant return on this investment.

  Wonderful doctors and great customer service. I really enjoy each session. The clinic cares about the whole approach of health n create educational series along with community building.

  Evolve Wellness is a magnificent healing place. Network chiropractic heals not only the body, but the emotional aspect of the mind. Network spinal analysis gives the body an... read more opportunity to recharge and change, releasing energy of continual fight or flight mode set into place by so many years of living. Freeing the spine releases tension and held energy, offering opportunity for growth. Evolve Wellness Studio is life changing - MUCH for the better!

  I heard about Epienergetics on a podcast and immediately felt called to explore this type of care. I've been working with Dr. Peg in my healing journey for a... read more year and a half and it has supported me in so many ways. I've gained a new perspective of myself and my ability to heal. Network Care has complimented many of the other things I've been doing to gain more self-awareness. My body, mind and spirit are more congruent than ever before and I've had many profound experiences during my time in this care. It has been great to see Dr's Kira and Suzanna step into and expand the practice and I look forward to continuing to work with all of them.

  If you have been avoiding chiropractic care for fear of bone cracking noises fear no more! Dr. Peg is gentle in each "entrainment" session that reminds your body what it... read more feels like to be relaxed. This kind of care is different than your usual chiropractic care, but so far my aches and pains are letting go to more freedom of movement in my whole body.
Scheduling is a breeze and they have been quite accommodating to my busy schedule. I recommend this kind of care to anyone whom needs to relearn how to move without pain and tightness in their body.

  I am a chiropractor as well and incredibly choosy with my care and let me tell you Peg is a master! She constantly evolves her training and is... read more gifted intuitively as well. Her care is always spot on and has helped me with emotional changes as well as pain in my big toe and digestive changes.

  I've been under Network Care for years and when I moved to the Santa Cruz area, my family and I started seeing Dr. Peg and we absolutely love her! Dr.... read more Peg has helped us in so many ways and really brings to light how our bodies reflect what's happening in our lives. The love and awareness she brings is stellar and truly reflects what a gifted healer she is. We are so thankful for Dr. Peg and could not recommend her more highly!

  Dr. Peg and NSA Chiropractic care have been such a wonderful addition to my life (for stress management, personal growth and overall performance) and for my preschool age son (complex... read more medical history and motor delays). I entered care after seeing the subtle but significant changes it had made for him. His OT commented how focused he was during his sessions, and he was picking things up much faster than before. For myself I've gained so much in terms of understanding the connections between my body, my thoughts, and my actions, and have gotten durable tools to continue to work on my challenges between sessions with Dr. Peg.

I've also just found her to be so approachable and accommodating, not pushy like some other practitioners I've encountered over the years. She really lets the work speak for itself.

  I was under the care of Dr. Peg Capers for several months in 2012. My posture was out of alignment, my body was aching and I needed a reprieve. Working... read more with Peg brought significant and AWARENESS to how my day to day decisions were negatively impacting my health. We looked at different ways to adjust my sitting/standing/posture and the results were nothing short of fantastic.

If you're are looking for a new holistic approach to spinal care... I highly recommend Peg Capers.

  Peg is fantastic. As an acupuncturist myself, I recognize the value of energy work and tapping into the body's innate healing resources. That's exactly what she does and that's why... read more it has a lasting impact. In just a few sessions I was able to feel the proverbial 'wave' awaken in my spine and was amazed at how things would be adjusting even days after my session. Her touch is so gentle but so powerful as she puts so much focus and attention into every adjustment she makes and my awareness of shifts in my energy body are profound. Last week I went in after a very long day of bending and reaching in awkward positions with a severely aching back and walked out head high with a lightness and ease in my step, so grateful Peg had helped me move energy through the block in my back with such a non-invasive approach. It is a beautiful testament to the healing power within all of us and I carry that over into my work helping others. Thanks Peg!!!

  I've been receiving Chiropractic care for over 15 years and recently found a Chiropractor in Santa Cruz that is awesome! I wanted something more than showing up and getting... read more adjusted and I have been seeing Dr Peg for 2 years now and continue learning and "being" better than I could've ever imagined. She offers "workshops" that really help you understand more about this specific care. These workshops along with the "entrainments" i receive have truly 'reorganized' my health and how I feel every day! That's huge! What makes Dr. peg a great Doctor is that she is an amazing Chiropractor and educator. When I lay on the table, although I do speak freely of how I'm feeling, when I don't she always knows what's going on. I highly recommend Dr. Peg Capers as a Chiropractor, a life coach and mentor.

  Dr. Peg is an amazing chiropractor. She is intuitive, compassionate, and entirely in tune with your body. She understands what your body is going through, both mentally and physically.... read more Network Chiropractic Care with Dr. Peg has enabled me to listen to my body, pay more attention to it, and be more sensitive to my surroundings.

  I loved my sessions with Dr. Peg! I have had chronic neck pain and stiffness after two car accidents and after just a few sessions my pain and stiffness was... read more considerably less.

But aside from my physical discomfort being eased I was able to move through stuck emotions and make conscious shifts in my entire state of being. Although I have moved from the area and can no longer see Dr. Peg I am still reaping the benefits of her knowledge & expertise. Do yourself a favor and see her. Wherever you are in your life you can do, be and have more - let Dr. Peg help you!

  When I first started working with Dr. Peg I was having migraines every week. Today me migraines will linger however never really become a full migraine again. I am more... read more in tune with my body and what is going on.
I can highly recommend Dr. Peg Capers.

  Good food, water, rest, exercise and Network Care with Dr. Peg. This is the recipe for an amazing life!

Working with her keeps me in touch with my body... read more in such a profound way that it makes taking care of myself easy. Dr. Peg helps me be true to myself in the face of life's challenges. Whether I'm experiencing stress from family, work, or my own drama, seeing Dr. Peg always helps me feel like I can stay connected to what's true for me and handle anything that comes my way with confidence.

If you are feeling stressed or overwhelmed by anything in your life, Dr, Peg can help you.

If you feel like your body is run down, and not able to keep up with you, Dr. Peg can help you.

If you are doing great and don't think life can get any better, Dr. Peg can definitely help you achieve a whole new level of wellbeing you didn't even know was possible.

  The care I have received from Dr. Peg has really changed my life. The aches, pains and tension in my neck, shoulders and upper back are gone. I... read more didn't realize how much discomfort I was living with, until it was gone. In addition, I feel much stronger (like I can take on the world), and less stressed (even when life is overwhelming). Overall, I feel I am in a much more positive place. In fact, when friends visiting from out of town see me, they all comment on how good I look, and that they are not surprised when I tell them how well everything is going. I truly credit Peg for helping me become healthier and happier, both physically and mentally.